We offer a range of services including physiotherapy, massage, and personal training.
Physiotherapy is a form of treatment that helps improve movement and function in the body. It can be beneficial for a wide range of conditions, including injuries, chronic pain, and neurological disorders. Some of the benefits of physiotherapy include improved flexibility, strength, and balance, as well as reduced pain and inflammation. Physiotherapy can also help prevent future injuries and improve overall quality of life.
Sports massage is a specialised form of massage therapy that is often used in the field of physiotherapy to help athletes and active individuals recover from injuries, improve performance, and prevent future injury. The benefits of sports massage include increased blood flow, reduced muscle tension, improved flexibility, and faster recovery times. By targeting specific muscle groups and using techniques such as deep tissue massage and stretching, sports massage can help to maintain optimal physical condition and reach your full potential.
Specialised injury rehabilitation plans in the context of physiotherapy can offer numerous benefits for individuals recovering from sports injuries. These tailored plans are designed to address the specific needs and goals of each patient, helping them to regain strength, mobility, and function in a safe and effective manner.
Ultrasound therapy is a common treatment used in physiotherapy to help with soft tissue injuries. When initially sustaining a soft tissue injury, ultrasound therapy can help reduce pain and inflammation, improve blood flow to the affected area, and promote tissue healing. The high-frequency sound waves generated by the ultrasound machine penetrate deep into the tissues, providing a gentle massage-like effect that can help speed up the recovery process. Overall, ultrasound therapy can be a beneficial addition to a physiotherapy treatment plan for soft tissue injuries.
© Copyright. All rights reserved.
We need your consent to load the translations
We use a third-party service to translate the website content that may collect data about your activity. Please review the details in the privacy policy and accept the service to view the translations.